Elderberry Supplements
Elderberry supplements are a great way to build a strong immune support system for children and adults. You can take elderberry supplements all year long to keep your immunity at a healthy level. Why do people take Elderberry supplements and what can they do for you?
Why should you take Elderberry supplements?
Elderberry supplements are an easy way to boost your immune health. Elderberries are full of antioxidants and vitamins that have been shown to keep you healthier. Elderberries can also keep inflammation down, protect your heart, and lower stress levels. When I start to see cold and flu symptoms I always reach for elderberry supplements first, to try and ease my symptoms.
What is a black elderberry?
A black elderberry is a fruit found on a flowering shrub. The full name for an elderberry is sambucus nigra. There are many varieties of elderberry supplements. Hippocrates first wrote about the elderberry and called it a “medicine chest”, because it had so many amazing medicinal properties. There are recipes using elderberries that were created in ancient Egypt. The European Black elderberry is commonly used in recipes and in supplements. Elderberries have very high antioxidant levels. The large concentration of anthocyanins are the strong antioxidants that help to keep your immune system functioning.
Why we choose Sambucol
We have been taking Sambucol elderberry supplements for the past few years. Sambucol was created by a scientist and virologist and is recommended by many pharmacists. Sambucol provides support all year round for your entire family. You do not need to take Sambucol just when you feel yourself getting sick. Sambucol uses a specific extract that is made up of immune support antioxidant flavonoids. This unique formula is extracted to create the easy to use Sambucol format. Sambucol is our favorite brand of elderberry supplements that we have tried over the years.
Kids and adults love the taste of Sambucol. There are a few different formats that Sambucol comes in: Syrup, Adult Gummies, Kids Gummies, Tablets, Throat Lozenges, Infant Drops, and even a Sugar-Free formula. Sambucol Gummies are pectin based and are sweetened with pure cane sugar. There are no artificial colors or flavors added to Sambucol products. Sambucol products are free from gluten, nuts, soy, dairy, and eggs.
How do you take elderberry supplements?
Elderberry supplements are very easy to add to a healthy diet. You simply choose which format you would like to take and then take one per day. I love the taste of the adult gummies and the kids are split. Some of my kids like the syrup formula and some of them prefer the kid’s gummies. The throat lozenges are fabulous if you have a scratchy throat. You can also add elderberry supplements to your baking. This page has many great recipes and recommendations on how to use elderberry supplements.
What can you do to stay healthy this winter?
- Get enough sleep
- Eat a healthy balanced diet
- Drink enough water
- Wear your mask when you are out in public
- Always wash your hands with soap and water before touching your face or eating anything.
- Take an elderberry supplement once a day.
- Exercise at least three times a week
- Find something relaxing to do like meditation or yoga.
Which elderberry supplement format would you like to try? Syrup, tablet, gummies or sugar free?
I received this product for free from Moms Meet to try. I have posted our honest opinions. Compensation for this post was provided and this page may contain affiliate links.
I’ve seen these supplements at Costco before but wasn’t exactly sure what they did. Thank you for the explanation!
Yes, you can find Sambucol at Costco, and usually for a great price!
I try to take supplements that I know are of proven benefit like calcium for bone health. I will look into elderberry and see if it has immune benefits.
You should definitely do some research into elderberries. You will be impressed with all the benefits of taking them.
There are so many different types of supplements out there, but who’s to know what’s good and what they should take? This is a good explanation on this one.
Thank you! I am so glad that you liked my explanation. Now is the time to give elderberries a try!
I’ve heard great things about elderberry! I need to try these out and see how they work for me. I am all about staying healthy.
Anything to stay healthy, right? This is such an easy solution to build immunity.
I’ve seen these supplements around, but I never tried them. I had no idea they could be so good for me, though. I’ll have to give them a try.
Yes, you can find Sambucol on Amazon and many other places. Give it a try!
I have heard wonderful things about the health benefits of elderberries. With all of the brands out there, I wasn’t sure which one to try so I’m glad I found your post.
This is the best brand of elderberries. I am so glad you found my post too!
I will check these out. We take elderberry supplements so I will give this brand a try.
Sambucol is the best brand of elderberry supplements and can be found in most stores.
I’ve heard great things about elderberry. So glad you’re sharing a supplement for others to try so that they, too, can be healthy.
We all need to do what we can to stay healthy this year. I am glad you enjoyed learning about elderberry supplements.
I love Sambucol big fan of it. Buy it often too. Like to support my immune system.
Yay, I am so happy to hear that you are a fan as well!
I heard a lot of good reviews about Elderberry Supplements. This sounds really awesome and I will check more about this,
Elderberry supplements are very popular right now. Make sure you find some from a reputable company like Sambucol.
Now that the cold season is coming, some supplements are so perfect for our body. Thanks for sharing this with us!
Yes, flu and cold season is quickly approaching! It is time to start thinking about improving your immune health.
These are all great immune support tips. It’s more important than ever. My kiddos take immunity gummies every day.
I am so glad your kids are taking immunity gummies, parents need them too!
I tried this brand before and love it. This is a great reminder to restock.
You are very welcome for the reminder!
I’ve heard of this before, but we have not tried using it. Not yet anyway, Will go check it out.
As winter approaches it is time to start thinking about adding some vitamins to your daily routine.
I love these products. I have some of them as well and they’re wonderful. The gummies are my favorite.
The gummies are my favorite as well! They are almost too delicious.
With COVID an immune booster is in order. Thanks for this information.
You are so right! With COVID19 and the flu coming up, we really need to boost our immunity right now!
The only supplement I regularly take is one with elderberries and zinc. I think it has helped me stay healthy when many people around me were sick with a cold or flu.
That is awesome! I also love the formula that has elderberries and zinc together.
I have seen this kind of berry but have not tried it yet. Im amaze that you can make it as vitamins.
It is pretty amazing that you can make a berry into a vitamin!