Spiralizer vegetable recipes are so much fun and really good for you. Do you own a Spiralizer yet? There are a few different kinds you can buy if you do not own one. Spiralizers are great because they can turn fresh vegetables into a healthy pasta shape in minutes. Vegetables that taste and look like noodles are a winning combination with kids and adults.
The most popular Spiralizer you can buy is this model. It is less than $30 and comes with five different blades. It is very versatile and can not only make spiral veggies, but can also cut veggies with the different blades. This model comes with a lifetime warranty!
Another great option is this model. It comes with 3 blades and is under $15!
If you want to start with the simplest choice, you should choose this handheld model with three blades for only $8.
What vegetables can you spiralize? I have had great success with all of these:
- Zucchini
- Sweet Potatoes/Yams
- Beets
- Daikon
- Carrots
- Asparagus
- Parsnips
- Broccoli Stems
- Turnips
- Jicama
- Cucumbers
Don’t stop there. On the sweeter side of the menu, apples can turn into noodle just as easily, along with a full rainbow of more exotic fruits and vegetables. Once you have a spiralizer, you have instant access to endless pasta replacements. Keep on whirling you way through the produce bin with abandon! There are just a few guidelines to determine the best bets for noodling:
- Don’t use anything with a hollow or highly seeded core
- Pieces should be at least 2 inches in diameter and 2 inches long to create full
- strands
- Firmer, more solid-fleshed options will yield the best results
No matter which model you buy, vegetable noodles are minutes away. Do not be afraid of these time saving devices. You will find lots of great recipes here to try and learn ways you can add more healthy vegetables into your diet. If you have never considered a spiralizer vegetable recipes to add to your menu, now is the time to try!
Spiralizer Vegetable Recipes
1.This dump and bake zucchini pizza from The Seasoned Mom looks so good for a summer dinner. No flour is used for the crust. Anything with the word pizza in it is good by my family! Just spiralized zucchini, eggs, and cheeses for the crust!
2. I love the use of sweet potato noodles in this Coconut Curry soup from Veggie Inspired. This soup can be prepared in less than 30 minutes! We are definitely trying this as soon as it is cold outside. My son loves curry soups.
3. These gluten free meatballs over zucchini noodles look so delicious. Cooking on the weekends created these pesto meatballs as a perfect complement to the summer squash spiralized noodles. The addition of sun dried tomatoes in the meatballs is a great idea.
4. SpaBettie used 3 vegetables in this dish and turned them all into noodles. I love the combination of asparagus, sweet potato and zucchini in this healthy dish. And guess what she got for her birthday, a spiralizer! Such a perfect present.
5.This raw vegan noodle salad is prettier than the rainbow. Check out all the vegetables The Stingy Vegan used to create this salad: cucumber, zucchini, carrot, pepper, cabbage, tomato, and onion. After topping these spiralized veggies with a light dressing it would make a perfect lunch for me!
6. I love the big ribbon noodles in this Spring Pasta dish from A Side of Sweet. She used a mandoline instead of a spiralizer to get the larger noodle shape. This dish has a light sauce with a yogurt base. The pine nuts, feta, and fresh basil look divine.
7. Spiralized zucchini noodles in a low fat alfredo sauce? Yes, please! I think this dish looks so decadent, but in reality it is way less calories than an actual bowl of fettuccine alfredo. Wholesome Yum has all the secrets on making this lighter summer dish.
8. This dish is great if you do not have time to spiralize tons of vegetables. Coffee and Crayons combines the ease of ramen noodles with the freshness of zucchini noodles and creates a lovely dinner that my kids would love. The sesame seeds, cilantro and poached egg are the perfect toppings.
9. I love recipes that are super fast. This 10 minute one pot spiralized zucchini soup from Peas and Crayons looks easy and delicious. Perfect dish for those nights you are hungry for something filling but have no time to make something complicated.
10. This vegetarian souvlaki from The Healing Tomato is a delicious spiralizer sandwich. Both zucchini and butternut squash are spiralized and combined with portobello mushrooms and green peppers. A tortilla is heated up, the veggies are added and a little feta cheese goes on top. Perfect lunch time sandwich option!
Thank you to all the bloggers who allowed me to share their recipes in this Spiralizer Vegetable Recipe
We love our spiralizer and use it often but I love the ideas you gave me! So many ways to use it I have never tried before!
It does make cooking and the food more fun!
I am so glad you found a few inspiring recipes here! They all look so good, which will you try first?
My daughter uses her spiraling machine all the time. It really helps my grandsons eat their veggies. She lets them help make their own dinner with it and it’s always a big hit! Fun and pretty, too!
Sounds like your daughter is a great Mom and is teaching her boys to eat healthy! Maybe you can share some of these recipes with her.
These are all great ideas! I’m always looking for ways to get more veggies into our diets. Thanks!
Awesome! I hope you can try a few of these spiralizer recipes.
All of these dishes look so delicious. I need to get a Spiralizer. I love the effect it gives the food.
You definitely need to buy a spiralizer! It makes so many foods that you will enjoy.
I have been wanting to buy a spiralizer for veggies. You can get so creative with spiralizer veggies
Now is the time to try one, while all the delicious summer veggies are in season. Zucchini makes such good noodles!
I love my spiralizer! I haven’t used it in awhile. Now I want to pull it out again! So easy to use!
Pick a recipe and get spiralizing! You already own the spiralizer, it is time to use it and make a healthy meal.
Everything looked delicious! I use my spiralizer a lot, too. Preparing veggies is so much fun using it.
Spiralized veggies are so much more fun than traditional ones.
Spiraled veggies for the win! I love it! It’s definitely a fun way to prepare and serve veggies especially for the kids. I appreciate the recipes, thanks for sharing this list! I can’t wait to give them a try!
Wonderful! I hope you found lots of great veggie filled recipes to enjoy here.
All of these look like great recipes. I’ve been wanting to try out my spiralizer too. Glad to have some recipes to try out with it now!
Dust off your spiralizer and give these delicious recipes a try!
Spiral veggies our the jam right now. My kids love how fun they are and I have passed them off as noodles before. Hehe, just don’t tell them.
I have also snuck some veggies into a pasta dish, shhhh don’t tell my kids!
I have a spiralizer and need to use it. It is a great way to sneak in those extra veggies and lower the calorie count on the meals that you eat.
I love my spiralizer! Thanks for giving me more ideas for using it. I appreciate you including my zucchini noodles alfredo recipe, too.
Your alfredo looks amazing! Thank you for sharing your recipe with me. I am trying all of these recipes!
Thanks for including my summer spaghetti and meatball! 🙂 Everything here looks soooo yummy!
All of these recipes are amazing! I can’t wait to try a few. Thank you for contributing your summer spaghetti and meatballs.
Yes! I love adding in more veggies!
Veggies are so good for us. Sometimes we need a more exciting way to eat them!
Thanks so much for including my noodles salad in this great round-up! Spiralizers are such fun and there’s a lot of great ideas here!
Thank you for creating such a delicious recipe! I agree with you, all of these recipes look so delicious.
I love my spiralizer and I love all of these inspiring recipes!
So glad you are already a fan of the spiralizer! I hope you can find a few new recipes here.
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