Healthy alternative to soda 26

Healthy alternative to Soda

healthy alternative to soda

Your kids want to drink soda but you want them to drink something healthier. How can you both be happy? It is time to introduce your family to Big Easy Tepache, a refreshing synbiotic soda full of healthy ingredients that tastes great. Tepache is a perfect way to satisfy your sweet tooth without having too much sugar.

3 cans of big easy Tepache healthy alternative to soda

The Big Easy company has a very interesting story of how they got started. The co founders started this beverage business in their home kitchen. Their toddler was the official taste tester. The unique ingredients combined with authentic recipes, and digestive health benefits make it a slam dunk drink. What is Tepache? It is a pineapple soda. Big Easy has a full line of 100% all natural wellness drinks that taste great and are good for you. These healthy sodas are inspired by ancient fermentation traditions around the world. There are no artificial flavors, colors, or sweeteners, and each drink is only 45 calories for the whole can. There are no added probiotics, post fermentation.

ingredients for the big easy tepache healthy alternative for soda


Big Easy Tepache comes in three amazing flavors: pineapple, prickly pear, and mango. These tropical drinks are full of natural probiotics and prebiotics. Each serving has 3 grams of fiber, only 70 calories, and very low in sugar. What is Tepache? Tepache is a fermented fruit soda that is quite popular in Mexico. Big Easy Tepache is a perfect healthy alternative to soda full of gut healthy benefits. The ingredients in the pineapple flavor Tepache are: Tepache Culture (Purified Water, Cane Sugar, Dairy-Free Probiotic Cultures), Pineapple, and Blue Agave Inulin (Soluble Dietary + Prebiotic Fiber). These sparkling drinks are made with organic tropical fruits with pineapple as the base in all of them. Each can is only 45 calories, has 7 grams of plant based fiber, is vegan, gluten free, and billions of live probiotic cultures. You can purchase Big Easy Tepache on Amazon here.

nutrition panel for tepache

How to make an adult drink with Tepache:

You can drink Tepache on its own, as it is so delicious and refreshing. Or you can also create some incredible mixed drinks. My favorite is the Quaran-tiki, found on the Big Easy website here. All you need is:

  • 4 oz Big Easy Pineapple Tepache
  • 2 oz Natalie’s Orchid Island O.J.
  • 1 oz Lime Juice
  • 2 dashes Bitters
  • 5 oz Roulaison Over Proof Rum
  • ½ oz Grenadine

one cup of the Big Easy Tepache Strawberry Hibiscus healthy soda

How does it taste?

My family loves the Big Easy Tepache drinks. They are so refreshing, especially on these hot summer days. I love that they are super low in sugar, yet sparkling and perfectly sweet. The flavors are delicious and leave us feeling hydrated. You can taste the fruit flavors and they taste really fresh. This is the type of drink I would expect to drink on vacation. Enjoying a drink that is so delicious, that is also filled with probiotics and prebiotics is a win. Nothing artificial is added to these drinks, which makes me feel happy serving them to my family.  It is my new favorite beverage of the summer. It is lightly effervescent, just a perfectly sparkling glass of happiness. My kids did not expect to like it so much. They honestly loved every flavor and are happy to make the switch from unhealthy sodas. This vegan, gluten-free drink is sure to please even the pickiest kids. If you are looking for a tasty beverage that is also good for your digestion, give this a try.

BIG EASY TEPACHE, healthy soda alternative


What is Tepache?

Tepache is a probiotic-rich fruit beverage that is usually made with pineapple.

How is Tepache different than kombucha?

Kombucha utilizes a different culture (healthy bacteria and yeast) and base ingredients and has a longer fermentation process,. Kombucha is more tart than sweet.

Is Tepache a sparkling drink?

Yes, Big Easy Tepache is a fizzy, fruity sparkling drink, and a great healthy alternative to soda.

Other Big Easy Products

Big Easy Kombucha comes in seven flavors: Florida Dreamin, Dandy Dragon Fruit, Melon Magic, Jammin Ginger, Basin Street Blues, Jazz Juice Tea, and Bayou Berry. These probiotics taste delicious and are made from real fruits, roots, and flowers. Tart, low sugar, and full of gut-health benefits. Your family will enjoy these 100% natural vegan drinks with no artificial flavors, colors, or sweeteners.

Big Easy Shot

Another fantastic Big Easy product is the 2 oz organic shots. These shots are a powerful blast of homemade health elixirs and all-natural supplements that really work. These 30 calorie bottles have no artificial flavors, colors, or extracts. They use superfoods and vegan probiotics to pack a punch. There are currently four flavors of shots: beauty, detox, c-blast, and immunity.

3 healthy alternatives to soda

Why should you switch to Tepache?

  • Certified organic
  • Vegan
  • Gluten Free
  • Full of probiotics and prebiotics to keep your gut healthy
  • High in fiber
  • All natural ingredients
  • No added colors, preservatives or high fructose corn syrup
  • Non-GMO
  • Big benefits that your whole family will enjoy

Follow Big Easy online to keep up with all their great content. You can find the Big Easy website here. Give them a follow on Facebook, Instagram, Twitter and TikTok. You can purchase Big Easy products at Whole Foods, Fresh Market, Amazon, Publix, and coming soon to Wegmans and Albertsons.

I received this product for free from Moms Meet in order to test and try out with my family. All photos and opinions are honest and 100% my own. This post may contain affiliate links.

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