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Muffin

Healthy cranberry Muffins. Recipe at www.cookwith5kids.com — Healthy Cranberry Muffin Cranberries are a very healthy fruit. Did you know that a 1/2 cup of cranberries is only 25 calories? Cranberries are not only low in calories but they are also high in anti-oxidants, improve immune function, lower blood pressure, lower risks of UTIs, are an anti inflammatory, […]

Healthy Cranberry Muffin

December 28, 2016 in Breakfast / Muffin by Sara

Paleo Vegan Gluten Free Chocolate Chip Muffins. Full story on www.cookwith5kids.com — This morning my kitchen was staged for our first TV spot. It looks so nice and clean doesn’t it? I was invited to to tape a piece that will be shown on NBC4 tomorrow morning between 4:30 and 7AM. None of you will probably be awake and hopefully neither will […]

Vegan paleo healthy chocolate chip muffins

October 5, 2016 in Aquafaba / Breakfast / Muffin tagged aquafaba / breakfast / chocolate chip muffin / healthy / healthy snack / muffin / paleo / vegan / vegetarian by Sara

This is a preview of Vegan Apple Muffins. Read the full post

Vegan Apple Muffins

September 13, 2015 in Aquafaba / Breakfast / Muffin tagged apple / aquafaba / breakfast / fall / healthy / muffin / vegan / vegetarian by Sara

10 Grain Muffins are a great breakfast treat A few years ago I was nominated to be a Hero of the Mill from the Bob’s Red Mill company. This honor really means a lot to me. I eat very healthy, and try to convince my kids that they also want […]

10 Grain Muffins for the Win!

February 18, 2015 in Breakfast / Muffin by Sara

One of the first things we unpacked and got fairly organized was the kitchen. We needed to eat and cook and of course make muffins right away. These muffins are very healthy and super delicious. The kids ate them all before the day was over. We are making them again […]

Banana Chocolate Chip Chia Muffins

January 19, 2015 in Breakfast / Muffin by Sara

I love zucchinis. I could eat them everyday and be a very happy person. My favorite way to eat them is so simple. Peel, cut into coins, then saute them in a tiny bit of EVOO with some Chickpea Flour sprinkled on top as well as some salt. YUM. So […]

Zucchini Muffins and Fritters for the win!

June 15, 2014 in Main course / Muffin by Sara

I love to have healthy snacks on hand, a go to protein packed quick pick. Quinoa is an awesome way to add health and protein to the kids diet. I have posted a quinoa cookie with chocolate chips before, but today I am sharing with you a Quinoa muffin. Once […]

Choose your flavor Quinoa Muffins

May 9, 2014 in Breakfast / Muffin by Sara

Today we tried to pretend that it is Fall. Outside it is a sunny 70 degrees, but in my kitchen it is smelling like Fall. These pumpkin muffins were easily made sugar free with Swerve Sweetener. This recipe is also free of oil and butter. I do not feel badly […]

Pumpkin Walnut Muffins with Swerve

October 30, 2013 in Breakfast / Muffin by Sara

Happy Memorial Day everyone! Just because I have not posted any recipes in a few weeks does not mean that I have not been cooking. It means that I have not had time to take any pictures or post recipes. School is winding down, life is crazy, but I am […]

Power Snack: Quinoa Oat Muffins

May 27, 2013 in Breakfast / Muffin by Sara

One of my kids is a fairly picky eater. He likes very few foods. Luckily, the foods he likes are healthy. We just made an awesome smoothie together. We just threw in the Vitamix: pineapple blueberries strawberries chia seeds kale a peeled orange a banana about 1/4 cup hemp seeds […]

Vegan Banana Chocolate Chip Muffins

April 28, 2013 in Breakfast / Muffin by Sara